Pilates near Ashford

Pilates near Ashford

Physio South East runs Clinical Pilates classes on Mondays at Alexander Centre, Faversham which is just 11.6 miles from Ashford.

Alternatively, we also run Clinical Pilates classes on Mondays and Tuesdays at St Mary Bredin Church, Canterbury which is just 12.6 miles from Ashford.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.


Find out more about:

Pilates in Faversham »(only 11.6 miles from Ashford)
Pilates in Canterbury »(only 12.6 miles from Ashford)

Clinical Pilates in Ashford can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
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