Pilates near Herne Bay

Pilates near Herne Bay

Physio South East runs Clinical Pilates classes on Wednesdays at Swalecliffe and Chestfield Community Centre, Swalecliffe which is just 2.7 miles from Herne Bay.

Alternatively, we also run Clinical Pilates classes on Wednesdays and Fridays at Seasalter Christian Centre, Seasalter near Whitstable which is just 5.8 miles from Herne Bay.

At Physio South East, we only run small Pilates classes, which are held at venues local to you and taught by Chartered Physiotherapists who have an advanced knowledge of anatomy and physiology so you're in safe hands.


Find out more about:

Pilates in Swalecliffe »(only 2.7 miles from Herne Bay)
Pilates in Seasalter near Whitstable »(only 5.8 miles from Herne Bay)

Clinical Pilates in Herne Bay can help

  • back and neck pain
  • postural problems
  • strength & muscle tone
  • core muscles & pelvic floor
  • physical rehabilitation
  • injury prevention
  • osteoporosis & bone density
  • asthma & breathing control
  • musculoskeletal problems
  • stress-related conditions
  • co-ordination and balance
  • general fitness
Book Pilates near Herne Bay »

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